Lately, many more of us are working from home and probably spending way too much time in front of a screen. We’ve been thinking of ways to take little breaks throughout the day and have been going for quick 10 to 30-minute walks to get a little movement and get some fresh air. Walking is easy and accessible and has many benefits: boosts cardiovascular health, enhances mental health, promotes joint health, and supports brain health, walking is a great option to consider. Walking outside can further benefit your vitamin D levels, reduce stress and anxiety, help improves your mood, and supports cognitive function.
We looked to GearJunkie.com to find the best hiking shoes- numbers 1 and 3 on their list of the shoes on their list of best hiking shoes are shoes we own, love, and are impressed with.
Best Overall Hiking Shoes: Altra Lone Peak 6 and Best Hiking Shoes for Style & Function: Danner Trail 2650
Lace-up your shoes and hit the pavement today!
ALTRA Women’s Lone Peak 6 Trail Shoe
ALTRA Men’s Lone Peak 6 Trail Shoe
Danner Men’s Trail 2650 Gore-Tex Hiking Shoe
Danner Trail 2650 Suede Hiking Shoes for Men Lightweight and Breathable Trail Hiking Shoes
Danner Women’s Trail Hiking Shoe
Danner Women’s Trail 2650 Mid Gore-Tex Hiking Shoe
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