Sometimes we all need the reminder…
There was a woman named Emily who was a high achiever. She always strived for excellence in everything she did, from her job to her relationships to her hobbies. However, no matter how hard she tried, she never seemed to feel like she was enough.
One day, Emily was working on a big project at work and had made a mistake. She was so hard on herself and couldn’t believe she had messed up. She was beating herself up and feeling terrible when her co-worker came over to talk to her. Her co-worker told her, “Emily, you are so hard on yourself. You are amazing at what you do and make a positive impact on everyone around you. It’s okay to make a mistake. We all do. Just give yourself some grace.”
Emily thought about what her co-worker had said and realized that she had never given herself the same grace that she so easily gave to others. She decided to start practicing self-compassion and giving herself grace for her mistakes. She also started to recognize her accomplishments and strengths and focus on those instead of dwelling on her mistakes.
As time went on, Emily noticed a huge change in her mental and emotional well-being. She was less anxious and stressed and was able to handle setbacks and challenges with more ease and grace. She also became more patient and understanding with others, as she learned to extend the same grace to others that she had started to give herself.
Emily learned that giving herself grace was an important aspect of self-care and self-love. She was no longer a slave to her perfectionism and was able to live a more fulfilling life because of it. From then on, she never stopped giving herself grace and learned to appreciate herself just as she was.
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Tanya Rad and Raquelle Stevens know what it’s like to feel overwhelmed by trying to keep up, develop real relationships, pursue life passions, and hear from God at the same time.
Real, honest, and shared from personal experience, Tanya and Raquelle wrote The Sunshine Mind with today’s woman on their hearts. Each of the 100 inspiring readings offers faith, hope, strength, and peace to encourage you to become the beautiful person God made you to be.
Through short encouraging readings on how to become less obsessed with perfection, seek validation from God rather than others, see negative circumstances as new opportunities, and more, you’ll learn to . . .
- Respond with faith to the stress and anxiety that life brings
- Embrace the truth to help you handle the pressure to “measure up”
- Live free from worry in simple and practical ways
- Reflect on God’s plan for you and embrace his perfect love for you–just the way you are
- Share God’s love and joy with the people around you
Leave anxiety and stress behind, find a better way to conquer your struggles, and create a life of peace and joy with The Sunshine Mind.
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