Essential oils for health and wellness

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Derived from plants, essential oils are highly concentrated extracts that contain the natural aroma and beneficial properties of the plant they are derived from. Here are some things to know about essential oils:

  1. How They’re Used: Essential oils can be used in a variety of ways, including aromatherapy, topical application, and even ingestion. Some people use diffusers to disperse the oils into the air, while others apply the oils directly to the skin. It’s important to follow proper usage instructions and dilution guidelines to ensure safe and effective use.
  2. Health Benefits: Essential oils are believed to have a range of health benefits, depending on the type of oil and the method of use. For example, lavender oil is commonly used to promote relaxation and reduce stress, while peppermint oil is used to help with digestion and relieve headaches. Other popular oils include tea tree oil, which is believed to have antiseptic properties, and eucalyptus oil, which is commonly used to alleviate respiratory issues.
  3. Safety Considerations: While essential oils can be a natural and effective way to promote wellness, it’s important to use them safely. Some oils can be toxic if ingested, and others can cause skin irritation or allergic reactions if applied undiluted. It’s also important to choose high-quality, pure essential oils from reputable sources, as some cheaper oils may be adulterated or contain synthetic fragrances.
  4. Individual Variations: It’s important to note that everyone’s experience with essential oils may be different. While some people may find a particular oil to be helpful for a certain condition, others may not experience the same benefits. It’s important to experiment and find the oils that work best for you.

Essential oils can be a natural and effective way to promote health and wellness. However, it’s important to use them safely and choose high-quality, pure oils from reputable sources. With proper use and experimentation, essential oils can be a valuable addition to your wellness routine.

doTERRA Breathe

  • Proprietary blend includes Laurel Leaf, Cardamom, Peppermint, Eucalyptus, Melaleuca, Lemon, and Ravensara
  • Maintains clear airways and breathing
  • Supports overall respiratory health
  • Perfect for nighttime diffusion, allowing for a restful sleep

doTERRA Diffuser

  • Substantial mist output helps purify and humidify the air.
  • 1, 2, and 4 hour diffuser settings. Optional LED light.
  • Ultra-fine mist reaches up to 330 square feet
  • Simple, 3-piece diffuser is easy and convenient to use

doTERRA On Guard Essential Oil Protective Blend

  • Features a combination of Wild Orange, Clove Bud, Cinnamon, Eucalyptus, and Rosemary essential oils
  • Formulated to support healthy immune function
  • Protects against environmental threats
  • Safe for use on countertops, as a non-toxic cleaner, or to purify the air though diffusion

doTERRA Essential Oils

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