You ever have one of those days where the smallest thing sets you off? Like dropping your toast—jelly side down—or realizing your favorite mug is in the dishwasher again? Yeah, we’ve all been there. And sometimes, when the world gets just a little too loud, the best remedy isn’t a deep breath or a motivational quote—it’s a good, old-fashioned cry.
Not the dramatic, movie-scene kind of cry. Just a “let-it-out-because-life-is-a-lot” kind of cry. The one that comes with a blanket, a pint of ice cream (or a bag of chips if you’re feeling salty), and maybe a favorite comfort movie playing in the background.
Crying isn’t weakness—it’s maintenance. It’s like an emotional car wash for your soul. You go in covered in grime and frustration, and come out feeling just a little lighter, a little more human, and surprisingly ready to face the next round.
So if the dam breaks and the tears fall, don’t apologize. Embrace it. Water your inner garden. And remember—sometimes the best way to pull it together is to fall apart for just a moment.
Then wipe your eyes, laugh at how dramatic you were, and keep going. Because you’ve got this. (And the toast wasn’t even that good anyway.)
Because We Care® Life is Better 