Some people drink coffee to start their day. Others scroll the news or head straight into work. Me? I grab my earbuds, lace up my shoes, and hit the pavement with Audible in my ears.
It’s become a little ritual I didn’t know I needed—part movement, part mindset, and a whole lot of mood-setting.
Here’s how it goes:
I step outside, press play, and suddenly I’m not just walking—I’m adventuring, learning, or laughing depending on the day’s book. Sometimes it’s a business book that fires me up. Other times it’s a novel that gives me an emotional warm-up before I face my inbox. And occasionally, it’s something just for fun—because joy counts, too.
There’s something magical about letting someone else tell you a story while the world slowly wakes up around you. The combination of fresh air, a good story, and moving your body is like hitting a giant reset button.
Why I love it:
- It sets a positive, intentional tone before the noise of the day kicks in
- I feel like I’ve accomplished something before 9 a.m.
- My step count goes up and my stress levels go down
- I actually look forward to mornings (who am I??)
Pro tip: Always download your audiobook ahead of time, especially if you like wandering into spotty service areas like I do. Learned that one the hard way.
So if you ever feel like mornings are a bit too… morning-y, give it a shot. Grab some earbuds, choose a book that excites you, and take a little stroll. You just might find it’s the best thing you’ve done for yourself all day.
*Audible- until tomorrow is $0.99 for the first 3 months- Auto-renews at $14.95/mo after 3 months. Cancel anytime. Offer ends April 30, 2025.
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